Meat-free Mondays

Vegetarian dinner recipes are easy to cook, and even if you don;t go totally vegetarian if you go meatless once a week that will help to improve your health.

Taking on meat-free Mondays is a simple first step into the vegan/vegetarian lifestyle. Going meat-free and dairy-free is beneficial for both your body and the world.

http://www.globalanimal.org/2011/09/26/meat-free-mondays-challenge/51811/